The 4 Stages of ADHD Task Paralysis including steps to intervene
Gaining awareness provides a window or a wide open door to understanding task paralysis. Perhaps it’s your struggle or your teen’s struggle. Regardless, embrace…
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What I’m Listening to & Reading 2025
Burnout: The Secret to Unlocking the Stress Cycle written by Emily Nagoski, PhD, and Amelia Nagoski, DMA. (2019). It’s a game changer. These tools are…
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The Spiky Mind
Mix It Up! Practice Interleaving and Spaced Studies
It’s natural to believe that if we focus on the material in a sequential manner until we’ve mastered it, that our brain will be…
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Finding Your Routine Yet?
Our new normal isn’t quite normal. Right? Most familiar routines won’t work. One tricky part for everyone is figuring out how we need and…
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Consider Your Agenda or Daily To Do List a Good Friend
Before classes crank up and assignments roll in, do yourself a big favor – decide how you will keep track of your daily “to…
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Literary Terms and Devices
HYPERBOLE ALLITERATION TONE MOOD SYMBOLISM ALLUSION JUXTAPOSITION: What do these terms mean? As you know, English reading assignments involve discovering how the author uses…
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